Tuesday 23 December 2014

Guaranteed Body Toning in 5 Easy Steps



Dear Viewers,

Exercising can be quite frustrating and boring sometimes, especially if you are not getting the right results. I have compiled a list of 5 easy body toning exercises that are tried and tested. Remember to be consistent in your workout routine in order to get the body you want! Try these workout techniques everyday for 7 days straight for optimal results. Also, you may choose to increase the number of sets for each exercise to suit your personal capacity. LISTEN TO YOUR BODY & STAY HYDRATED! 


P.S.  Feel free to share your concerns or questions. I would love to hear from you about your experience trying this workout routine:) Goodluck!




1. SKIPPING

Skip  20 times 


2. SQUAT

 It's a great workout for toning your butt and thighs. Do it 20 Times

3. Chair or Bench Dip

It's a great arm toning workout.  Do it 20 Times

4. Ab Crunch with an Exercise Ball


It's a great exercise to remove belly fat and tone your stomach. As a challenge, try reaching the ball with your hands and alternate between your hands and legs to tone your legs and tummy.
Do it 15 Times

5. Lunge, Jump, Lunge

Ideal for toning your butt and legs. Do it 15 Times






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Saturday 20 December 2014

5 Minute Hairstyle - Fishtail Braid

Hey everybody,
I wanted to share one of the easiest and cutest braids that I sport on a regular basis. My hair is really long and thick...and in the winter, it can be somewhat of a nightmare #frizz. Most mornings, I have no time to style my hair so I resort to braids. The fishtail braid is one of my favorites. It's trendy, sleek, and makes you look super put-together in no time.

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Final look
See my pictorial below for this simple style.
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Step 1: Part your hair down the middle into two sections.
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Step 2: While keeping hold of one section, take a small strand of hair on the opposite side (front).
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Step 3: Add that strand to the section you've been holding.
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Step 4: Now repeat steps 2-3 for the opposite section.
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Step 5: Continue alternating between sections, and a fishtail will take form!
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Voila! Simple and done under 5 minutes.
I hope this was helpful and easy to follow! Feel free to comment with how this hairstyle turned out for you.
Till next time,
-U
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Simple Holiday Nails

Hi everyone,
I just wanted to share a simple, festive holiday manicure that's versatile enough to wear every day or for special events. Continue reading to see how it turned out...

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Final look first :)
Clearly, winter has not been kind to my normally long nails. They've been brittle and breaking super easily :( Fortunately, this manicure covers that up!
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I started with two coats of Sally Hansen's Xtreme Wear in "Wet Cement." This polish is really easy to work with and dries fast.
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Next, I used a silver glitter polish to amp up the look. If you're a fan of accent nails or want a more subtle look, you can apply the glitter polish to your ring finger only.
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However, personally, I'm not a big fan of accent nails. So, I went ahead and painted all of nails with the glitter polish. I added a fast drying top coat, and here's the finished product!
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I love how this turned out, and how easy it was! Of course, you can substitute the colors to your liking. I hope you enjoyed this post.
Happy Holidays!
-M
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DIY Baby Shower Treasures

Aloha Everyone!
I'm so thrilled to share my first blog post. I hope I can make this blog a useful and fun learning tool for everyone. This post is all about creative ideas for baby shower favors and decor. Although the photos reflect a baby shower theme, these ideas can be applied to many occasions like bridal showers and birthday parties.
-ML
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Introductions!

Hi everyone!
We just wanted to introduce this blog and its future content.
First off, this blog is going to be run by the three of us. We’ll sign each post with our initials to indicate who wrote the post.
This blog is going to be reflective of each of our individual and overlapping interests such as decor, lifestyle, fashion, beauty, recipes, baking, art, product reviews, and anything else that we would like to share.
If you have any suggestions, please let us know! Feel free to like, share, and comment on our posts.
Thanks for reading!
xoxo
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